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Tuna comprises omega-3 fatty acids, and is rich in potassium, manganese, zinc, vitamin C and selenium. Tuna provides us good taste while balancing our calories since it’s low in fat content and rich in proteins and nutrients. Vacuum-packed individually to keep all the natural flavors and freshness. Sushi-grade tuna could be served as sashimi, thinly sliced, with a little soy and some wasabi. Alternatively, serve it with some good olive oil and a finishing salt.
THIS ITEM CAN ONLY BE PURCHASED AS AN ADD-ON TO ANY FRESH FARM BOX.
Preparation & Cooking
Preheat a large skillet with 2 Tbsp olive oil or butter over medium heat. Put tuna steak on a plate and season with salt and pepper to taste. Add other herbs and spices (optional). Place into the hot skillet for 2 to 3 minutes on each side.