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Our Healthy Family Farm Box is designed to provide all important components of a healthy diet and inspire a healthier generation. Generously portioned for 3-4 people, it contains 12-15 types of in-season farm fresh fruits and vegetables (approx. 20-24 individual daily servings recommended by USDA), fresh herbs, your choice of protein and a loaf of freshly baked bread from Chicago's famous D'Amato's bakery. Fresh fruits and vegetables are the foundation of a healthy diet. We believe that locally sourced, U.S. grown seasonal fruit and vegetables are the most nutritious and flavorful. That's why we picked the freshest seasonal farm produce for our Healthy Family Farm Box. A healthy diet also includes a variety of proteins.
Products and their quantities may vary each week (plus we try to add extras if we have excess produce). Here is seasonal produce that may be included this month*:
- Seasonal Vegetables: Beets (one large bunch), Broccoli (2-3 stalks), Cabbage (one), Carrots (one large bunch), Cauliflower (one), Corn (6), Celery (one), Cucumbers (2 lbs), Eggplant (one), Parsnips (2 lbs), Radishes (one bunch), Snap Peas (1 lb), Squash (2 lbs), Zucchini (2 lbs).
- Seasonal Greens (6 oz or 1 head): Lacinato Kale, Rainbow Chard, Romaine Lettuce, Spinach, Wild Arugula.
- Variety of Mushrooms: Cremini, Oyster, Portobello, Shiitake (1 lb).
- Variety of Peppers: Bell Peppers, Shishito, Sweet Peppers (2 lbs).
- Variety of Alliums: Garlic, Garlic Scapes, Green/Red/Sweet/Yellow Onion, and/or Scallions.
- Variety of Potatoes: Fingerling, Idaho, Red, Sweet, Yellow (3 lbs).
- Variety of Tomatoes: Beefsteak, Cherry, Grape, Heirloom, Tomatoes On Vine (1 lb).
|Fresh herbs:||Basil, chives, cilantro, dill, mint, oregano, parsley, rosemary, sage, or thyme.|
|Fruit (3-4 pcs or 2 lbs):||Berries (Blueberries, Blackberries, Raspberries, Strawberries), Cherries, Apples, Watermelon, Blood Oranges, Peaches, Pears, and/or Plums.|
|Your choice of protein:||4 x 8 oz Chicken Breasts, 4 x 12 oz Pork Chops, 3 x 10 oz Ribeye Steaks, 4 x Filet Mignon Steaks, 4 x 6 oz Salmon Fillets or 2 x 14 oz Extra Firm Tofu.|
|Freshly Baked Bread (Optional):||D'Amato's Italian bakery (White Vienna, Wheat Vienna or Filone)|
*Contents may vary based on the season and availability. Each box contains 12-15 types of the above mentioned fruits and vegetables. Product shown for reference only.
Get access to the freshest produce.
We believe everyone deserves to have access to fresh seasonal produce, and that's what you can expect when you order from FarmTaste. We pick the freshest in-season produce for your Healthy Family Farm Box, because locally sourced, U.S. grown fruits and vegetables are the most nutritious and flavorful. We deliver sustainably raised, beautifully butchered, locally sourced meat: 100% grass-fed beef, humanely raised pork, and free-range organic chicken straight to your door. Our seafood comes from Supreme Lobster - a leading regional and national seafood distributor, known for the best quality fish, seafood, and lobsters. We pick only the best farm fresh produce for your consumption. Discover why we are the trusted source of fresh produce for thousands of Midwest families.